Hemp Extract vs CBD: What’s The Difference?

Key Takeaways:

• Different Cannabinoid Profiles: Hemp extract contains multiple cannabinoids, while CBD isolate is purely cannabidiol.
• The Entourage Effect: Hemp extract offers broader benefits through a synergistic combination of plant compounds.
• Tailored Wellness: Choose between hemp extract and CBD based on your personal needs, such as pain relief or stress management.

 

Are you confused about the difference between hemp extract and CBD? Many people are, and for a good reason—the terms are often used interchangeably, but they aren't quite the same. Think of hemp extract as the whole orchestra and CBD as the lead violinist. Both are part of the same plant but play different roles in supporting your health and wellness journey.

At Soul, we pride ourselves on offering the highest-quality CBD products designed to improve your everyday life. Our doctor-formulated, THC-free options cater to various needs, from stress relief to sleep support.

In this article, we’ll dive into the key differences between hemp extract and CBD, helping you make an informed choice for your wellness routine.

 

 

What Is Hemp Extract?

Hemp extract is derived from the hemp plant, a variety of the Cannabis sativa plant species. It refers to any extract taken from the seeds, stalks, or flowers of the hemp plant. Hemp extract typically contains a mix of cannabinoids (including CBD), terpenes, flavonoids, and other beneficial plant compounds. However, it’s important to note that hemp extract is not solely made up of CBD. It can contain a broader range of cannabinoids, including trace amounts of THC (the psychoactive component of cannabis) as long as the THC content is below 0.3%, as per federal regulations in many regions.

Hemp extract is often used in a variety of products, from oils and tinctures to balms and creams, thanks to its potential benefits for overall wellness, including promoting relaxation, supporting healthy skin, and contributing to a balanced mood.

What Is CBD?

CBD, or cannabidiol, is one of the many cannabinoids found in the cannabis plant, but it is particularly abundant in hemp. Unlike THC, CBD does not produce a "high" or any psychoactive effects. CBD is extracted from the flowers and leaves of the hemp plant and is often used on its own or as a primary ingredient in various wellness products.

CBD is widely known for its potential therapeutic benefits, such as reducing anxiety, easing chronic pain, supporting sleep, and even helping with conditions like epilepsy. It has gained popularity due to these non-intoxicating benefits, making it a common choice for individuals looking for natural alternatives to traditional medications without the mind-altering effects of THC. CBD can be found in various forms, including oils, capsules, edibles, topicals, and even beverages, making it accessible to people who prefer different methods of consumption.

Key Differences Between Hemp Extract And CBD

Although hemp extract and CBD are both derived from the hemp plant, they differ in composition and use. Here are the key distinctions:

• Composition: Hemp extract contains a wide array of cannabinoids, terpenes, and other plant compounds, whereas CBD is a single compound that is extracted and isolated from the hemp plant. While CBD is present in hemp extract, the latter includes a broader spectrum of ingredients that may enhance overall wellness through the "entourage effect" — the synergistic relationship between cannabinoids.
• Uses: Hemp extract products are often marketed as broad-spectrum or full-spectrum, meaning they contain multiple cannabinoids (including CBD, but also others like CBG, CBC, and trace THC). CBD products, on the other hand, may be labeled as "isolate" (pure CBD) or part of a broad/full-spectrum formulation, but their primary active ingredient is CBD.
• Effectiveness: Some research suggests that full-spectrum hemp extract might be more effective for certain conditions than CBD isolate, due to the entourage effect. This theory posits that the various compounds in hemp extract work together to amplify the therapeutic effects of CBD. However, if you’re looking to avoid THC completely, a CBD isolate might be a better choice.
• Legal Status: Both hemp extract and CBD products are legal in many places as long as the THC content is below the legal limit (usually 0.3%). However, it’s important to read labels carefully, as some full-spectrum hemp extracts may contain trace amounts of THC, while pure CBD isolate products will not.

While both hemp extract and CBD offer potential health benefits, their differences in composition and usage make it important to choose the right product based on your specific needs and preferences.

Health Benefits Of Hemp Extract

Hemp extract has gained significant attention for its potential health benefits, thanks to its rich composition of cannabinoids, terpenes, and flavonoids. These natural compounds are thought to work in harmony, offering a range of wellness benefits for both the body and mind. From supporting the body’s endocannabinoid system to improving skin health, hemp extract is increasingly being embraced as a holistic solution. Below, we explore the key health benefits of hemp extract in detail.

Whole-Plant Wellness

Hemp extract contains a variety of cannabinoids, terpenes, and flavonoids, which together form a more holistic approach to wellness. This synergy supports the body’s endocannabinoid system, which plays a critical role in regulating mood, immune response, and stress levels. The combined effects of these compounds offer a more balanced approach to overall well-being.

Skin Health

Hemp extract is often used in topical products to promote healthy skin by soothing irritation, reducing inflammation, and restoring moisture. The plant’s natural cannabinoids, along with its other plant-based compounds, provide significant benefits for those suffering from skin conditions such as eczema or psoriasis. This therapeutic approach promotes healthier skin through natural healing properties.

Entourage Effect

The “entourage effect” refers to the amplified therapeutic impact that occurs when multiple cannabinoids are present in the body. This effect enhances the potential for relief from conditions like chronic pain, anxiety, and inflammation. By working together, these cannabinoids may offer more comprehensive results than using isolated compounds alone.

Health Benefits Of CBD

CBD, or cannabidiol, has become one of the most well-known compounds in the health and wellness space due to its therapeutic potential. Derived from the hemp plant, CBD offers various benefits without the psychoactive effects associated with THC. From helping to manage stress and anxiety to promoting better sleep and pain relief, CBD has become a versatile tool for improving daily well-being. Below are some of the key health benefits of CBD explained in more detail.

Anxiety And Stress Relief

One of the primary reasons people turn to CBD is for its ability to reduce anxiety and stress. CBD interacts with serotonin receptors in the brain, which are key in regulating mood and emotions. This interaction helps to promote a sense of calm and relaxation, providing relief from anxiety without the sedative effects often associated with traditional anti-anxiety medications.

Pain Management

CBD is widely recognized for its anti-inflammatory properties, making it a popular choice for those managing chronic pain conditions like arthritis or fibromyalgia. It can help reduce inflammation and alleviate pain without the risk of addiction or the psychoactive effects linked to other cannabinoids, such as THC. This makes CBD a safer and more natural alternative for long-term pain management.

Improved Sleep

Many people report experiencing improved sleep after using CBD, especially those who struggle with insomnia or disrupted sleep patterns. CBD works by reducing anxiety and calming physical discomfort, which can often interfere with getting a good night’s sleep. As a result, it helps users achieve a more restful and consistent sleep, improving overall sleep quality.

How To Choose Between Hemp Extract And CBD

Deciding whether to use hemp extract or CBD largely depends on your individual health goals, product preferences, and lifestyle. Both options offer unique benefits, but they cater to different needs. While hemp extract provides a more holistic approach with a variety of plant compounds, CBD focuses on delivering targeted relief. By considering a few key factors, you can make an informed decision that best suits your wellness journey. Below are the most important aspects to keep in mind when choosing between the two.

Your Desired Effects

If your goal is to achieve overall wellness and tap into a broader spectrum of health benefits, hemp extract might be the ideal choice. It contains a mix of cannabinoids, terpenes, and other plant compounds, which work together to create a synergy known as the entourage effect. This combination can promote balance across various body systems. However, if you’re dealing with a specific issue, such as anxiety or sleep problems, and want a more targeted solution, CBD isolate or a CBD-dominant product may provide more focused relief.

THC Sensitivity Or Drug Testing

For those who need to avoid THC entirely, such as individuals sensitive to its effects or those subject to workplace drug testing, CBD isolate offers a safer option. Hemp extract, while containing only trace amounts of THC (less than 0.3%), could potentially result in a positive drug test, depending on the sensitivity of the test and how much is consumed. Therefore, choosing a THC-free CBD product ensures that no THC enters your system, making it a better option if you have any concerns about testing or THC sensitivity.

Product Preferences

The range of available products may also influence your decision. Hemp extract is typically sold as full-spectrum or broad-spectrum products, which means it includes a wide variety of cannabinoids and terpenes. These are often found in tinctures, capsules, and topicals, catering to those who prefer a holistic experience. On the other hand, CBD products come in diverse forms such as oils, edibles, and creams. If you prefer a highly purified product with no THC, CBD isolate provides a more refined, single-compound experience.

Legal Considerations

Depending on your location, legal restrictions regarding hemp extract and CBD can vary. While hemp extract is legal in most places due to its low THC content, some regions may have stricter laws about THC presence, even in trace amounts. If you live in an area with tighter regulations or restrictions, a CBD isolate may offer more peace of mind, as it is completely free of THC. Always check the laws where you live to ensure compliance with local regulations.

Price

Price is another consideration when choosing between hemp extract and CBD. Full-spectrum hemp extract products, which include a wider variety of cannabinoids, tend to be more expensive than pure CBD products. However, it’s important to weigh the cost against the potential health benefits. If you’re looking for a product that offers a broad range of wellness support, the added expense of hemp extract might be justified. Alternatively, if your budget is a key factor, CBD isolate could offer a more affordable yet effective option.

 

 

Final Thoughts

In choosing between hemp extract and CBD, the right option depends on your personal health needs and preferences. Hemp extract, with its range of cannabinoids and the entourage effect, may be ideal for those seeking holistic wellness benefits. On the other hand, CBD provides a more targeted approach for specific issues like anxiety, pain, or sleep problems, and is a good choice for those who want to avoid THC altogether.

Factors such as desired effects, product composition, THC sensitivity, and wellness goals should guide your decision. Consulting with a healthcare professional can also provide valuable insights. Ultimately, both hemp extract and CBD offer natural, plant-based support for your health, allowing you to choose the best fit for your lifestyle.

Read also:

• Hemp Gummies for Sleep: Relaxation and Benefits
• Hemp Oil for Dogs: Benefits and Usage Tips
• Hemp Oil for Pain: Relief Options and Dosage

Frequently Asked Questions About Hemp Extract vs. CBD

Can hemp extract get you high?

No, hemp extract does not contain enough THC to cause psychoactive effects. By law, it must contain less than 0.3% THC, which is not enough to produce a "high."

Is CBD the only cannabinoid in hemp extract?

No, hemp extract contains a variety of cannabinoids, including CBD, CBG, and trace amounts of THC, as well as terpenes and other plant compounds.

How does full-spectrum hemp extract differ from CBD isolate?

Full-spectrum hemp extract includes multiple cannabinoids and plant compounds, while CBD isolate is pure CBD with no other cannabinoids.

Is hemp seed oil the same as hemp extract?

No, hemp seed oil comes from the seeds and lacks cannabinoids like CBD. Hemp extract is taken from the plant’s flowers and stalks and contains cannabinoids.

What is the entourage effect?

The entourage effect refers to the enhanced therapeutic effects that occur when various cannabinoids, like those in hemp extract, work together rather than in isolation.

Can I take hemp extract and CBD together?

Yes, you can take both, but it’s often unnecessary as hemp extract already contains CBD along with other beneficial compounds.

 

Does hemp extract help with sleep?

Yes, hemp extract, particularly full-spectrum options, may support better sleep due to its blend of cannabinoids, including CBD, which is known for promoting relaxation.

Are hemp extract products legal everywhere?

The legality of hemp extract depends on regional laws, but in most places where hemp-derived products are legal, hemp extract with less than 0.3% THC is permitted.

Can I fail a drug test using hemp extract?

It's possible, though rare, for hemp extract containing trace amounts of THC to cause a positive drug test. If you’re concerned, opt for THC-free CBD products.

How should I store hemp extract or CBD products?

Store both in a cool, dark place to maintain their potency. Avoid exposing them to sunlight or heat.

Sources:

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2. Wheeler, M., Merten, J. W., Gordon, B. T., & Hamadi, H. (2020). CBD (cannabidiol) product attitudes, knowledge, and use among young adults. Substance Use & Misuse, 55(7), 1–8. https://doi.org/10.1080/10826084.2020.1729201
3. Nath, M. K. (2022). Benefits of Cultivating Industrial Hemp (Cannabis sativa ssp. sativa)—A Versatile Plant for a Sustainable Future. Chemistry Proceedings, 10(1), 14. https://doi.org/10.3390/IOCAG2022-12359
4. Leonard, W., Zhang, P., Ying, D., & Fang, Z. (2019). Hempseed in food industry: Nutritional value, health benefits, and industrial applications. Comprehensive Reviews in Food Science and Food Safety, 19(1), 282–308. https://doi.org/10.1111/1541-4337.12517
5. Leizer, C., Ribnicky, D., Poulev, A., Dushenkov, S., & Raskin, I. (2000). The Composition of Hemp Seed Oil and Its Potential as an Important Source of Nutrition. Journal of Nutraceuticals, Functional & Medical Foods, 2(4), 35–53. https://doi.org/10.1300/j133v02n04_04